Generation Mindful is dedicated to helping families raise caring, confident, and resilient children through early emotional education and positive parenting.  Together, we are raising an emotionally healthy world!

Supporting, Never Shaming

Find Your Triggers 

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Get FREE webinar and printables to tame your triggers.

Identify patterns in the way you react to your children using our 7-step worksheet. 

Discover what is driving your pain, and how to stay present and calm, despite the upset you feel.

Learn how to calm and reset your nervous system, and how to teach this to your children. 

Get Under Big Feelings

Regulate Your Emotions

Do you feel upset or confused by your child's behaviors? This webinar will help you:

✔  End Power Struggles

✔  Break Cycles of Pain

✔  Move From Chaos to Calm

Transform


Mom of 2

Amy Cleaveland Psencik

HUGE TRANSFORMATION. Our household is much more peaceful & I'm confident handling situations. 

EYE-OPENING. We feel cured. It's like the pressure of being perfect just stopped.

Maria Hunter

Mom of 3

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Your Parenting

Triggers