What if “Stop crying” turned into “I’m listening” for an entire generation? Generation Mindful is dedicated to helping families raise caring, confident, and resilient children through early-emotional education and positive parenting. Together, we can raise an emotionally healthy world!

Generation Mindful

Supporting, Never Shaming

Find Your Triggers

Your worksheet & webinar will be emailed to you for lifetime access.

Get FREE tools to overcome overwhelm & tame your triggers.

Identify patterns in your reactions by using our 7-step worksheet for 30 days.

Triggers often indicate unmet goals. These resources help you release your expectations.

Through this mindful process, you can choose a new, more loving goal for you & your child.

Redefine Your Goals

Reset With Love

Brené Brown says the only way to overcome overwhelm is to RESET your nervous system.

Learn to identify your parenting triggers, reshape your goals and reset your system with our seven step worksheet and webinar.

Overcome Overwhelm & Transform Your Parenting Triggers

Mom of 2

Amy Cleaveland Psencik

HUGE TRANSFORMATION. Our household is much more peaceful & I'm confident handling situations.

EYE-OPENING. We feel cured. It's like the pressure of being perfect just stopped.

Maria Hunter

Mom of 3